So we have covered the idea of ladders as a tool for accessing minor pitches of 10 metres or less. But what happens if it is 20 metres? Or 50? or 603 metres (The worlds deepest underground pitch is 603 m in Vrtoglavica Cave, Slovenia).
The answer is SRT – Single Rope Technique
(often referred to as vertical caving). Put simply, this is a way of descending and ascending pitches using only 1 rope with no need for another belay.
Before reading onwards, take a quick look at http://en.wikipedia.org/wiki/Single_Rope_Technique
This is done by abseiling, in the same manor as many rock climbers do, and many commercial outdoor rec companies do things like 200m abseils at Mt. Buffalo, etc. So it is not specific to Caving.
The first ever abseiling was done by inter-twining a rope around your body and hoping for the best (often with a belay). This was until mechanical descenders and ascenders were invented.
There are a number of tools you can use to abseil. The most simple three are a bobbin, a stitch plate (which can also be used to belay climbers on ladders), or you can even abseil on the munter hitch knot tied around a carabiner (twists the hell out of the rope).
However most cavers in Victoria (and probably the world) use a STOP descender. This is like a bobbin but it has an auto break feature, so if you let go of the handle you stop. This has several advantages.
One is that if you become unconscious for any reason you won’t plumit to the ground. More importantly though is that when you are on rope there are occasions when you need to do ‘technical manoeuvres” on rope (see the menu on ‘technical SRT’). When doing these technical manoeuvres having a stop that you can let go of without having to do a lock off. In simply terms, it is comforting and convenient that if you need to you can just forget your descender.
All sorts of things can go wrong with SRT, almost all of which are fixable given you stay calm and think logically about how to rectify the situation, but a stopping descender takes one worry out of the equation. The proper etiquette is that you still do a hard lock off on a STOP, but in reality if you don’t have time to do that, or you forget, it won’t kill you.
The next most popular descender is a ‘rack’ (known in certain places as a ‘rappel rack’. These do NOT auto break so if you let go of the rope in your right hand you are in trouble. BUT they do have some major advantages. Firstly you can pretty much go as fast as you want – STOPS get very hot and can burn through rope if you go to fast, but RACKS have good heat dissipation.
Also the ride on a rack is smooth, not jerky like on a STOP. And thirdly on a rack you have more control on the amount of friction being used. So if you are a beginner or a bit nervous you can add friction, or if you wanna go REAL quick down the pitch and are an experienced caver you can have very little friction.
Ascending – a little more tricky
This is where it gets a little more complex, and its hard to know how or where to start the explanation. The common misconception is that it is easy to just climb up a rope arm over arm. I guarantee you that you wouldn’t even make it up 10 metres doing this, and would slowly weaken until you fell off.
So you need a way to ascend on a single rope, under your own power, with the facility to take a break when tired, the ability to have two attachments to the rope for safety, and the reliability not to fail in any conditions (ie even when wet or muddy). How the hell do we do that??
The prusik knot
Many many years ago, the Prusik knot was invented. This was a knot that when tied around a rope would grip it, so that you could slide the knot UP but NOT DOWN. Also known as a Prusik loop. Cavers quickly realised that this was FAR better for ascending deep pitches than ladders. It was not long before the first mechanical versions of ascenders were invented. In fact there is evidence to suggest that the first mechanical ascenders were used in the mid 1930’s. But by the 1970’s they had become commonplace. These ascenders, like the knot I described, allow rope to slide down but not up.
What all SRT ascending techniques have in common is they use these ascending devices. However there are quit a few variances on the details. Some attach ascenders to the feet. Some have three ascenders working instead of 2. But the most common in Victoria, is the FROG system.
The Frog Technique – The world’s most commonly used ascending method.
Put simply the frog system relies on two ascenders. One is held in your hand (usually connected to your harness/central maillon). This hand ascender has attached to it a length of rope or tape connected to a loop that you step into. The other ascender is attached to your chest. This one is called the ‘FROG’ system. The concept is simple –
1) Raise your hand with the ascender. As you do this, the foot loop a metre or so down will also ascend.
2) You stand into the footloop which ideally meas your leg goes from a 90 degree bend to being straight, giving you about a foot of lift.
3) As you stand using the foot loop, the rope runs through your chest ascender on its own.
4) You can then relax, and as you do so your weight Is taken by the chest ascender, and the foot loops and hand ascender whilst still being attached to the rope, are not taking any of your weight.
5) Repeat the above process – STAND, RAISE, SIT, STAND, RAISE, SIT, STAND, RAISE, SIT. Etc. until you are at the top of the pitch!
There are many subtle variations on this technique but its all based on the same principles of ‘biting’ the rope to slide up but not down.
So that is how to ascend and descend a rope, with no help from anyone else, safely, efficiently and quickly. The nice thing about SRT is that you can take your time, and when tired you can just let go of the rope and float around for a bit until you get your breath and then keep going.
This process of ascending is called ‘Prusiking’. It is FAR easier and more efficient than laddering. But there is one major problem: RUB POINTS! See the next menu item to find out what rub points are all about.
There is more detail on the ‘Rub Points’ page. But I will say now that once you’ve done enough horizontal caving and you are ready to get vertical, take it seriously. You need your gear to be set up PERFECTLY for your height, arm length, your weight around your waste and around your thighs, etc.
Knowing SRT is one thing – being SRT competent is another.
You need to be INTIMATELY familiar with it. So much so you can put it on and be ready to go within about 30-60 seconds. And even more so, that you can do it in the dark (you get longer in that situation). A key reason for this is when you’re team are wet. When they are waiting to go back up the pitch they are getting colder and colder so you need to be on rope and up it FAST. Having said that, fast is NOT necassarily going nuts and wearing yourself out in 10 seconds – fast is having good steady smooth and efficient technique. The efficiency means how much rope you pass through you with each ‘step’ up you do on the frog system. If you are a 6 foot tall male, getting about a foot of ascension per prussik is pretty good. Shorter people will get less. And if your gear is not configured correctly (and i’m talking inches) then you will lose efficiency.
So know your gear. Play with it. Put it on and off. When you’re caving with it give it a THOROUGH inspection before every trip. (And also check your ropes regularly too!).
A close call of the author – A shameful story for you!
HERE’S A STORY FOR YOU – I’ve had a couple of close calls and become VERY stuck in non training situations over the 8 or so years i’ve been doing SRT (i caved for a few years before I started SRT, as I recommend everyone to do) – the most stupid thing i’ve done was in a relatively newly found cave (By the VLCT) called Junior Berger (a play on words due to another cave nearby being very similar called Baby Berger, named after the first ever cave that was over a kilometre deep in France).. Anyway the error was not screwing up the little maillon that connects my hand ascender to the rope attached to the central (most crucical centre point) D shaped Mailon, to which EVERYTHING is attached.
The point of weakness and risk was that on that pitch I crossed one rebelay, which was on a fairly slim piece of column which didn’t look overly strong, so at one point all my weight was on that un-screwed up maillon. Because I am a safe caver I had clipped in my long saftey rope onto the rebelay – BUT the rebelay was not overly strong. If the mailon had failed i wouln’t have fallen all the way, just fallen onto the rebelay, but if that weak looking rebelay had then also failed due to the shock load i would have fallen another metre or two potentially injuring myself, and shock loading the anchor(s) above. And ultimately if the rigging at the pitch head was faulty then the whole system could fail and i would have plumited the 30metre pitch to my doom. Unlikely but possible.
Unaware of any of this, When I got to the top of the pitch and sat down to get my breath back, happy with my progress and the speed at which i got up, the rope suddenly fell off the hand ascender. I looked in horror at the ascender, still in my hand, and at the rope sitting limp on the floor of the pitch head. I could’nt grasp the shock of what I had done. Then I looked at the maillon, which had gone from its normal oval shape to an L shape – the ONLY thing holding that rope on was the tiny bit of the threading of the maillon that is half a milimetre or so high. It was stretched to the maximum and on the absolute VERGE of failing. The rebelay was near the top too, so not only was a potential fall more dangerous (more shock load falling on a short rope), and it must have been so close to failure as I put all my weight on it crossing the rebelay.
I called out (shakely) that i was off rope and sat there in shock. I silently and without a word, mentally cursing myself, and a few minutes later showed the next caver (Peter Freeman from memory) the mangled maillon. It took him about 5 seconds to grasp the situation, then he started laughing. He called me silly. I said i was quitting caving. His response was, ‘Tom, you couldn’t quite caving even if you wanted to’. Haha! I did a LOT more SRT after that day. Funnily enough we had another near miss in the same cave, which Doug Henry and myself now think is cursed. Good pitch though, and the nice thing is the pitch head is just inside the entrance so you don’t have to cave with rope and SRT gear on (a real pain in the ass!). If you ever do Junior Berger, about half way down the wide part of the pitch, look directly across about 10 metres away and you’ll see a tape attached to a little column. If you can guess how we got it there i’ll give you a special ‘Under-Victoria’ prize.
Falling on a rope
A fall on rope in ANY situation is more serious the less rope is above you, simply because there is less stretch to absorbe the fall. We use static ropes in caving, which are ropes with less stretch, as falling onto them is a VERY rare event (i’ve only seen it happen a couple of times). The less stretch is because that when the pitch is any longer than about 15-20 metres you start to get bounce in the rope. On a REALLY long pitch of 50m or more you are bobbing all over the place, and potentially sawing gradually through a rub somewhere. Climbers use dynamic rope that has lots of stretch as they often take falls. This is a another reason we use figure 8 or figure 9 knots as they absorb some of the potential fall. If a rope takes a fall, the section that was stressed should be cut off and thrown away. Also beware of any SRT gear that is dropped onto rock or solid surface. If it has fallen more than a metre or so, technically it should also be thrown out as it can develop hairline fractures and weaknesses. This mainly refers to carabinas and maillons.
It is vital to know your gear inside out, be able to put it on within a minute or so, check it regularly for damage, and update it every five years or so if used regularly.
A personal tip I have adopted since that happened was that now every time i take off my gear I dis-assemble all the parts. And when i put it back on I put all the parts back on one by one. This means I know for a fact that everything is done up and in its right place and i notice any problems. MOST people leave the kit all done up so all they do is quickly slip it on and do up the central maillon. This is fine, although its annoying when it gets tangled, which happens easily when its dark, you are wet and tired etc. As long as you are quick enough in assembling it all every pitch you do then its fine. You should replace your SRT kit probably every five yours or so depending on how much use it gets, and probably replace your cows tails once a year as your short cows tail gets a lot of work taking all your weight on re-belays.
I have had a million different SRT rigs shown to me and justified as to why they are the safest. To be honest, I think that ultimately it is how you use the rig which determines the safety. Particularlly your two safety ropes (cows tails). These things are your LIFE! Alpine cavers (Europe) only use one, to save weight, but in Australia we don’t have any caves (Even in Tasmania) where we are trying to save weight that seriously.
The bible of SRT – ‘Vertical’ by Al Warild
If I haven’t already mentioned it somewhere in this site, when you feel ready to start SRT, order a copy of ‘Vertical’ by Al Warild. Or it is also viewable for free at http://www.cavediggers.com. He is Australia’s ‘best’ caver (if you judge best by he’s bottomed the worlds deepest cave and written a book and every year goes on at least 3-4 HIGHLY elaborate epeditions open to only the most ELITE of thr world’s cavers. ‘Vertical’ is the BIBLE of SRT and it is not overly technical, easy to read, cheap, and he is an Aussie!! There is nothing in Vertical that is missing. Whilst REAL training on a cliff with an instructor is probably more useful, reading the book will help your skills imensely.
In terms of Victoria, if you include the caves on public caving reserves, and the caves on private property that we have access to, and the permit caves on Parks land (so we are talking probably 100 caves or more) i’d say 75% have a pitch inside that needs SRT. Sometimes its at the entrance, sometimes deep inside, sometimes MASSIVE and sometimes very snug. But theres lots of them. In fact there are only about 4 or 5 caves where NO gear is needed at all. If you count ladder caves as those as needing gear then its more like 85% needing gear of some kind.
To be a caver in Buchan, you will run out of caves quickly unless you learn SRT.
So to be a caver in Victoria you do really need vertical skills eventually. Quite a lot can be done on ladders if you don’t mind them, but most cavers don’t like them at all, and when you first do one you’ll understand why. They take more strength to ascend, they flail and wobble around, resting is (possible) but harder than on SRT, and when they are against a wall which is more than half the time its a pain to get your hands and feet into the rungs. As i’ve said in the laddering section, they are all about technique. The VLCT Caving Club are well known for using ladders a lot and are happy having developed excellent laddering technique and use of belays, but most of the active cavers will use SRT on anything over 10 metres. The only other advantage, again as i’ve stated, is that rub points aren’t an issue on a metal ladder.
I caved for about a year before starting SRT. In Buchan learning SRT opens up dozens and dozens more caves for you to explore.
As you get better, you will become bolder with your caving skills. Your climbs will be easier and more fluid, you’ll lose your sense of exposure when theres a drop nearby, you’ll squeeze smaller holes, you’ll learn how to navigate even in a cave you’ve never done and don’t have a map of, and you’ll learn how to read the cave to assess where to go and which route is easiest. But don’t get complacent! A good example is Honeycomb Cave in Buchan, which is the second most commonly done cave (and an excellent one too!!). It has an entrance pitch of about 7 metres which is easy to climb without a belay. On trips with other serious cavers into Honeycomb we generally just climb it, sometimes chucking a ladder down to add hand holds. But this is bad practice. ANYTHING with a drop should have a rope, whether it be SRT or just a belay for a ladder.